Description
A delicious and healthy side dish or appetizer that is sure to be a crowd pleaser.
Ingredients
Scale
For the “fries”
- 1/2 lb carrots, peeled and sliced into “fries”
- 1/2 lb parsnips, peeled and sliced into “fries”
- 1 teaspoon dried thyme
- 1/4 cup parmesan cheese
- 1/2 teaspoon each salt and pepper
- 1/4 cup olive oil
- 1 tablespoon cornstarch
Ginger Spiced Hummus
- 15 ounce can chickpeas, drained and rinsed
- juice from 1/2 lemon
- 1 tablespoon tahini
- 1 tablespoon olive oil
- 2 tablespoons water
- 1 clove garlic, crushed
- 1 teaspoon fresh ginger, grated
- 1/4 teaspoon cardamom
Instructions
- Preheat oven to 375F.
- Peel and slice the carrots and parsnips into a french fry shape and arrange on a sheet tray in 1 flat layer.
- Combine thyme, cheese, salt, pepper, and olive oil in a small bowl and brush evenly to coat all sides of the “fries.”
- Place the tablespoon of cornstarch in a small sieve and tap to evenly disperse the cornstarch over the “fries.”
- Bake in preheated oven for 30-35 minutes, or until browned and crispy.
Ginger Spiced Hummus
- Drain the rinse the chickpeas and place into a food processor fitted with a blade or place into a blender.
- Crush the garlic and grate the ginger. Place into the food processor.
- Take all remaining ingredients and place into food processor. Blend on high for 1-2 minutes or until smooth and creamy.
Notes
* Can use a crinkle cutter to achieve the look of a crinkle-cut fry.
* The “fries” are best served warm with room temperature hummus.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Appetizer or Side Dish